Exercise and Pregnancy Blogs by TWHEALTHHUMOR.com June 30, 2017
Disclaimer: We want to add humour to worthy exercises, stretches, and advice, but listen to your body and see your doctor if you think you are pregnant. Things to avoid are overheating (saunas, whirlpools), increasing your blood pressure/heart rate too much (you’ll be breathing for two), going on a diet (you’ll be eating for two), and exercises that press against your tummy (there’s someone in there). Go to your doctor and find out the dos and don’ts and what signs you should be looking for to avoid complications (for example bleeding, gestational diabetes). Avoiding alcoholic beverages and smoking including second hand are obvious no no’s. There is reading material out there for exercise and pregnancy and The Pregnancy Bible by Joanne Stone and Keith Eddleman is an excellent choice full of information that takes you through pregnancy and after. PS: if you want to get pregnant you can show the book to your husband and after he sees all the beautiful, sensual naked pregnant women inside he’ll be more than obliging. Or, if you want to encourage your wife to get pregnant cuddle up to her and watch THOR. Keep saying “Yes Dear,” as she goes on about Thor taking his shirt off and the size of Thor’s hammer.
Next Week: The First Trimester!
Picture is the property of TWHEALTHHUMOR AND DAN WATT It’s what you could get if you get pregnant or thinking of becoming parents.
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