We can’t publish videos on this website so we’ve included a link to caedar-writing-artwork for you. Although this video is meant to be satirical there is a lot of good information on to properly perform a push-up. A push-up is like a moving plank, thus you build pec, shoulder, triceps muscles directly and your core muscles as stabilizers. ENJOY!
Published by Caedar Writing & Artwork: Books by Author, Interviews, Guest Blogs, and more...
I was a poet first, but also became a fantasy and science fiction writer. Poetry is still instilled in my stories. My goal is to entertain with thought provoking stories.
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