First Trimester

Exercise and Pregnancy (Pregnancy Stretches)

Stretching during pregnancy can help to alleviate aches and pains that occur as your body works to shift your posture and redistribute weight to accommodate the growing baby.

Exercise and Pregnancy Blog First Trimester Sooo, Krystal isn’t pregnant in this picture but I can draw circle to represent the belly getting bigger until we get pictures. Many moons ago a number of girls I knew became pregnant so I took an Exercise and Pregnancy course through Desert Southwest. One of my earliest memoriesContinue reading “First Trimester”