Leg Workout – NWHealthFitness

Mini Leg Workout you can do Anywhere!

This is a mini leg workout you can do anywhere. Great for working on posture.

Standing Leg Workout

Standing Leg Workout By Dan Watt, Co-Blogger for twhealthhumor.com, ACE Level 2 Trainer, and Author of fantasy-fiction kobo.com e-books Ruby Queen and Sylvia Be careful if you try this routine, especially if you have poor balance or knee problems. Only ever go to your comfortable “full range” of motion and have a wallContinue reading “Standing Leg Workout”