Golf balls! Of all things, right?! These little wonders possess a great shape and texture for helping to gently roll away tension, especially of the hands and feet.
Tag Archives: Pain
Exercise for Fibromyalgia by Dan Watt, Level 2 ACE Fitness Instructor
Exercise for Fibromyalgia by Dan Watt, Level 2 ACE Fitness Instructor Author of “Learning The Garden Of The Body” on Amazon.com If you missed Taylor’s description of Whiplash and Fibromyalgia from four weeks ago I suggest you go back to that blog and read it. As a trainer my experience in working with clients withContinue reading “Exercise for Fibromyalgia by Dan Watt, Level 2 ACE Fitness Instructor”
Massage Therapy for Fibromyalgia and Whiplash By Taylor Norris RMT at unionwellness.ca
Massage Therapy for Fibromyalgia and Whiplash By Taylor Norris RMT at unionwellness.ca The featured picture only shows the trigger points for fibromyalgia from the front. In order to describe the general treatment differences between massage for whiplash and fibromyalgia, we’ll first go over a brief definition of each. Whiplash is described as an acceleration-deceleration injuryContinue reading “Massage Therapy for Fibromyalgia and Whiplash By Taylor Norris RMT at unionwellness.ca”
Fibromyalgia and Whiplash
Fibromyalgia and Whiplash I was talking to a friend a while ago. I mentioned how impressed I am with people with fibromyalgia. I told her they work hard and try to avoid pain killers. The friend, who just became a doctor, said she couldn’t stand people with fibromyalgia. She told me, all they do isContinue reading “Fibromyalgia and Whiplash”
Rotator Stretches for Supraspinatus by Taylor Norris, RMT
He’s some great stretches to relieve rotator (supraspinatus) pain.
Avoiding a Sore Back when Shoveling!!!
Once it turns into the heavy and more difficult to remove sort of snow though is when trouble for the body, especially the low back, neck and shoulders, can begin!
Pre-and Post-operative Care and the use of Supplements! By Special Guest Dr. Arla Kasaj, ND!!!
Special Guest Speaker Dr. Arla Kasaj, ND (Naturopath) discusses Pre-and Post-operative Care. Great article for those who aren’t sure what to take or do before an operation!
Relaxation Massage by Taylor Norris, RMT
I had an interesting conversation with a client recently about what sort of massage treatment would suit his therapy needs best.
Forearm Stretches
Our forearm and hand muscles, the unsung heroes of our daily routine. We ask so much of them every single day, and they respond by providing us with the ability to accomplish a multitude of tasks. From large scale actions like helping to move furniture to delicate detailed work such as sewing, they are always up for the challenge…until they’re not!
Golf Balls to Alleviate Pain!
Inexpensive Home Care Tools October 1, 2016 By Taylor Norris, RMT unionwellness.ca Golf balls! Of all things, right?! These little wonders possess a great shape and texture for helping to gently roll away tension, especially of the hands and feet. The more you use and become familiar with them, the more tension releasingContinue reading “Golf Balls to Alleviate Pain!”
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